Tonight was our final run session before Run Melbourne this Sunday. A light 12km around Seaford and Bonbeach was the perfect way to prepare for the 21km on the weekend. Good Luck to all of our HIMF runners doing the 10km (Andrea & Polly) and 21km (Sharon, Shane, Ian, Rod, Rod, Damian, Damien, Dave & Grant) – just getting out there is a huge effort, let alone the amazing times I know we will see on the day!!