So 2 weeks down, and we have had 2 great run sessions! The new 6am Friday morning run sessions in Frankston have been a great success, with a solid group getting in approx 8km’s each week so far.
The group is open to runners of all fitness levels, whether you are new to running or just want to add another run to your week, you are always welcome!
The session leaves from Beauty Park in Frankston at 6am, and we weave through the streets of Frankston, ensuring we always get some bay views along the way. Don’t feel that you will be left behind, as all runners will be looked after, and the “fitter and faster” runners get a chance for some speed training when they run back to keep the group together. The session finishes at 7am sharp to ensure you get to work on time, so come along and give it a try!