2 days and counting until the next detox bootcamp weekend!
This weekend, based down at Rye on the Mornington Peninsula, is a time to train hard, eat well and learn new ways to exercise, cook healthy & relax!
People who have done previous detox weekends with us have seen up to 4kg weight loss over the weekend, plus additional 3-4 kg’s during the following week & beyond, simply by changing up how they eat, and increasing their exercise to push themselves through a plateau.
These detox bootcamp weekends are suitable for all fitness levels, are a great opportunity to take some much needed time for yourself, and are a must if you have a few kg’s to lose or are lacking some motivation to push yourself a bit harder (and who isn’t in the middle of winter!!).
Enquire today about booking for August or September before they fill up adn you miss out!!