RUN FIT OFFERS GROUP & PERSONAL TRAINING SESSIONS IN THE SEAFORD AREA.
FROM MENTONE TO THE MORNINGTON PENINSULA.
At Run Fit, we aim to get the best from your running & your fitness. Whatever your goals are: Improving your run times & pace, training for a specific event, or just general fitness & weight loss, we can help you get there!
“I’ve been training with Run Fit for about a year and Heather is always pushing me to keep challenging myself and achieve new goals. The support from Heather and the other clients is amazing. I’m the fittest I’ve ever been and I haven’t looked back!”
Jess cook
Beginners running sessions going strong!
We started our 5 week beginners running course last week, and we have had some great progress already! With 2 x 30 min runs a week, plus a “DIY” run, the girls are making big [...]
Group sessions back this Wednesday
Group sessions will be starting back this coming Wednesday! Sessions will be outdoors until November 9 and capped at 10 people so bookings are essential. 6am Wednesday is a HIIT session-a full body workout where [...]
Outdoor group sessions to start back
Outdoor group sessions will hopefully be back from Monday November 2! Keep up to date via our facebook page.
Virtual workouts currently running
Virtual workouts are currently running 3 mornings a week-Monday, Wednesday & Friday @ 7:05am. These are 25 minute HIIT (high intensity interval training) sessions that work the entire body. These are included as part of [...]
Important tips for group training during Covid-19
While we are very excited to be getting back into training tomorrow after an extended break due to Covid-19, we are still being very cautious and taking every step to maintain the highest levels of [...]