Our Comprehensive Fitness Services
Explore our range of in-person and online training sessions designed to meet your fitness goals.
In-person Training
At Run Fit, our in-person training sessions cater to every aspect of your fitness & running journey. Join our group run sessions to build endurance & confidence while enjoying the camaraderie of running together. Enhance your strength, mobility, & core stability with our HIIT sessions, designed to support both running performance & overall fitness. To keep you moving pain-free, we also offer recovery sessions like foam rolling, Pilates, & stretching, helping to prevent injuries & improve flexibility. Whatever your fitness goals, our inclusive & supportive environment has everything you need to succeed!
Online Training
Take your running to the next level with Run Fit’s online programs! Designed for all levels, our plans provide structure & guidance to help you achieve your goals, whether you’re starting out or preparing for a big race. With options for personalized support, access to an online community, & the flexibility to train anywhere, our online programs make it easy to stay motivated and on track, no matter where your running journey takes you.
Personalised support
At Run Fit, we’re committed to providing the support you need to thrive—whether you’re training with us in person or online. Our in-person sessions offer expert guidance, real-time feedback, and the motivation of a supportive group environment. Online, you’ll find a welcoming community, personalized advice, and the flexibility to train wherever you are. No matter how you choose to train, you’ll have access to resources, encouragement, and a team that’s with you every step of the way to help you achieve your goals.
Client Feedback
Hear from our satisfied clients who have achieved their fitness goals with us.
“Being part of Run Fit is like being part of an extended, supportive, fun fitness family…I am continually inspired to reach above my fitness goals”
Pam Cook
“Heather has helped me achieve weight loss goals, increased my cardio fitness & has had a major impact on my running ability.”
Marie Bond
“I’ve improved my running distance & stamina while with Run Fit-especially after coming back from injury & building back up from nothing.”
Cassie Ward