Easter Sunday session
Happy Easter!! Yes training is still on this morning-8am for a run/walk. Looking forward to starting the day right!
Do you need an Easter detox?
If you're feeling a bit sluggish and bloated, a day detox with the HIMF group might be what you're after! A one day commitment that involves exercise, relaxation, cooking, healthy recipes & lots of motivation, it's a great way to get you back on track! Contact me today for more info!
Good Friday Run
This morning saw a great group get out at 7am for an hour long run around Seaford and Carrum. Great way to start the Easter weekend and a perfect group to be running with.
Easter long weekend
Training will still run this weekend, with sessions as follows: Friday 7am run/walk Saturday 7am running bootcamp Sunday 8am run/walk Monday TBC For further details please contact me either via Facebook or on 0417 594 382!
Run for the kids 2016
Last Sunday saw a great group of HIMF era run the 16km run for the kids course in Melbourne. Each had previously completed at least one fun run before, but it is always a little nerve racking on the start line! Luckily the nerves quickly disappeared and each of them ran a great run, for [...]
Kilcunda 2016
We had another great run at the Kilcunda trail run this year with several HIMFers running the amazing, scenic course. We had participants in both the 17km and the 21km, and everyone worked hard to get through hills, soft sand and hot sun. Looking forward to 2017 already!!
Huge Wednesday morning session today
This morning saw a huge group for our spin/boxing class! Safe to say everyone worked up a sweat and will hopefully feel the effects of that session for the rest of the day!
City to Sea 15km run
Last Sunday team HIMF lined up again for another running event, the City to Sea run in Melbourne. Our group all ran incredibly well, even with several injuries among us! It was the perfect morning for running, and with a finish in sunny St.Kilda, it made for a good start to a Sunday! Well done [...]
Cup weekend training
Well done to everyone who worked hard over the long weekend and got some training in! Saturday morning saw a mega spin session indoors due to the crazy weather. Everyone worked hard and made up for missing out on running Olivers Hill.
Melbourne Marathon 2015
Last Sunday saw the HIMF team running both the 21km and full 42km marathon events at the Melbourne Marathon festival. It was a perfect day for running, and everyone, although nervous to begin, ran extremely well!