This morning saw a dedicated little run group run the Mordialloc bay trail for our Saturday session.

The 6am group managed to clock just over 20km for the 3 hours! A good run in preparation of so many events coming up.

Our Saturday group had a mix of runners and run/walkers so it made for a good mix with some stairs, hills and plenty of flats to mix it up.

Looking forward to a bit of a lighter session tomorrow for the Sunday morning group at Seaford!