This morning saw a dedicated little run group run the Mordialloc bay trail for our Saturday session.
The 6am group managed to clock just over 20km for the 3 hours! A good run in preparation of so many events coming up.
Our Saturday group had a mix of runners and run/walkers so it made for a good mix with some stairs, hills and plenty of flats to mix it up.
Looking forward to a bit of a lighter session tomorrow for the Sunday morning group at Seaford!