Author name: runfitaustralia

Our Friday run is one of the favourites of the week! An 8-10km loop, depending on your pace, with beach

We were lucky to have the rain stop for our run tonight, to get a good long lap of running

Our Fit in 40 days program started on January 1! The aim is to create healthy, daily habits, that we

Well done to Ian Palmer who represented Run Fit at the Portsea Twilight run yesterday! In close to 40 degree